You must fully read, understand and accept the Terms and Conditions before using this website. If you do not understand and agree to be bound by these Terms & Conditions, you must NOT use this website under any circumstances. The content of this site is not a substitute for professional or personal medical care advice or diagnosis in any shape or form. It should be solely viewed as personal opinion based on Eoin Costelloe’s own experiences. Please always visit your healthcare professional if you have any concern regarding your health and never self-diagnose. Nothing should ever replace the need for professional health advice from your healthcare professional.

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None of the content, including the plans/programs from insuleoin.com should be performed or otherwise used without clearance from your physician or health care provider first. Eoin is not a medical professional. If you have chosen not to obtain a physician’s permission prior to beginning a program with insuleoin.com then you are doing so at your own risk. You understand that exercise may be a risk to your physical health and safety if not done properly. Please ensure to always exercise in a supervised environment and never take any risks that might jeopardise your physical or mental health.

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As with any dietary or exercise program there are risks to your health and safety. Any form of exercise program can cause injuries. It is possible that you may become injured doing the exercises in your program, especially if they are done with incorrect/improper form. Upon purchasing a plan or taking advice from insuleoin.com, whether it be on the website, in the blogs, in the training programs, in the meal plans, or via the email coaching or anywhere, you must realise that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Anyone with any current or pre-existing medical conditions or illnesses should not partake in any of the services available on insuleoin.com. These risks may also exist for those who are currently in good health.

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It is to be made clear that Eoin Costelloe & insuleoin.com are not responsible for any injuries or health problems you may experience as a result of using any products or services from insuleoin.com.

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You hereby agree to hold insuleoin.com, together with all its related entities, harmless for any action, suit, claim, loss, injury, or damage arising from any and all injuries sustained arising out of your subscription. Always talk to your healthcare professional before making any changes to your lifestyle.

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